DON’T WAIT UNTIL IT’S TOO LATE TO GET FINANCIALLY FIT

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DON’T WAIT UNTIL IT’S TOO LATE TO GET FINANCIALLY FIT It’s harder to maintain fitness as you get older and if you do miss a week or two of exercise, getting started again can be difficult. The secret is consistency. There’s plenty of medical evidence proving the physical and mental benefits of regular exercise. And […]

LET YOGA FOR KIDS UNWIND MIND AND BODY TO MULTIPLY WELLNESS

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LET YOGA FOR KIDS UNWIND MIND AND BODY TO MULTIPLY WELLNESS Today’s sedentary lifestyle means many children spend a lot of time interacting with their electronic devices or playing computer games rather than spending time outdoors and taking part in physical activities. In addition, increased pressure on children to perform at school can lead to […]

INTRODUCING THE NEW NESTLÉ MILO BREAKFAST ENERGY DRINK WITH 26% LESS SUGAR

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A balanced diet provides energy that a child needs to grow, yet parents often struggle to meet this nutritional requirement. Findings from the latest South African National Health and Nutrition Examination Survey (SANHANES) show that one in five children do not eat breakfast even though statistics show that this is the most important meal of the […]

KARAOKE UNITES CAR ENTHUSIASTS AT THE VDUB CAMP FESTIVAL 2019

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KARAOKE UNITES CAR ENTHUSIASTS AT THE VDUB CAMP FESTIVAL 2019 Car enthusiasts and VW fans gathered in numbers at the Firestone Kombi Karaoke stand at the recent social and motor industry extravaganza—the Vdub Camp Fest show held at the Forever Resort in Bela-Bela on the first weekend of February. It was not only about who’s got […]

LANCEWOOD® LAUNCHES AN INCREDIBLE AND OH-SO-SPREADABLE TRIO

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LANCEWOOD® LAUNCHES AN INCREDIBLE AND OH-SO-SPREADABLE TRIO LANCEWOOD® is helping to take sandwiches from boring to moreish with the launch of Spread Delight! – a brand new range of delicious spreads made using real dairy. Combining good nutrition with terrific taste, Spread Delight! comes in three yummy flavours – Plain, Marmite® and Chocolate. The Plain […]

2018 1Life Life Changer Award

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2018 1Life Life Changer Award Moss Lehlokoa honoured for his commitment to the community I was honoured to attend the DStv Mzansi Viewers’ Choice Awards this past weekend, and although I was really looking forward to seeing which entertainers were Mzansi’s favourites, I was keen to find out who 1Life Insurance deemed a life changer within South […]

SHOP SMART ON BLACK FRIDAY

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How to survive the craziest shopping day of the year   This Friday, 23 November, most of us will start queuing at the break of dawn, or glued to our computer screens as the annual shopping craze begins. According to the 2018 Black Friday survey conducted by My Broadband, 81% of those surveyed said they are planning to shop on Black Friday this […]

RALLY TO READ’S DESTINATION: LITERACY

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This Saturday, 8 September is International Literacy Day, so we’ll be looking into ways that we can improve literacy levels in our beautiful country. The reality is that the journey to equality and education for all is not exactly equal, 24 years into democracy. In as much as all eyes are on our education system, […]